The objective of the programme was to educate women on health, hygiene and health risk behaviour. The details of sessions conducted are as follows:

Following topics were covered by the resource person:

• Personal Hygiene, Nutrition, age related ailments

• Oral Cancer; Causes, Symptoms and Treatment 

• Testing, screening and treatment of Breast Cancer and Cervical Cancer

Following suggestions were given by the resource person: 

• Do not smoke or chew tobacco

• Limit alcohol consumption

• Eat a balanced diet with plenty of fruits, vegetables and grains

• Do not be overweight

• Lead an active life and exercise